I would proudly name myself queen of food prep so I wanted to share my top tips for getting it done! I have an office job Mon-Fri and I eat breakfast, lunch & snacks at my desk.
I always take my lunch in to work, I can in fact count on my hand the amount of times I have been caught off guard and had to buy my lunch.
Now some people think this is something serious ‘clean eaters’ do or crazy macro counters, don't get me wrong I have done it for these reasons in the past but in general I do this for two main reasons.
So my top tips to make this an enjoyable process & make sure you get it done in the most efficient way, it does not have to be a chore!